upeak is a suite of small apps for the parts of your day that actually move. How you train. How you recover. Where your attention goes. You already have a peak in you. These get you up to it.
u peak.
Two words hiding inside one. The u is not decoration, it is the subject. Nothing here is trying to turn you into a different person with better habits and a nicer morning routine. You choose yourself first. Then you run that person at the top of their range, on an ordinary Tuesday, with whatever you woke up with.
The starting point is the body, the calendar and the attention span you already have. Not a template of a better one.
Every app in the suite is trying to move exactly one thing, and it tells you which. Dashboards that show you forty numbers move none of them.
A peak you hit once is a story. The interesting question is whether you can get back up there this week, and how cheaply.
Each one owns a different part of the climb. They share a profile, so what one learns about you shows up in the others.
No new routine on day one. The apps read the data you are already generating and tell you what your normal week actually looks like.
Out of everything measurable, usually one number is holding the rest down. You get told which one, and why it was chosen over the others.
Small changes, checked against your own history rather than a population average, until that number sits at the top of what you are capable of. Then the next one.
The suite is opening slowly, one app at a time. Tell us which part of your day you want handled first and we will start you there.